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| LONE PINE by Sea Dean - Available at artfinder.com/sea-dean |
The human body is mostly water held together with a few mineral and organic compounds. Water helps transport the electrical currents that bring life. Without water we die. However, another important component to life is air. Air consists of gasses which promote chemical reactions and keep us alive. We need fresh air to function properly. We need to be kind to our body, drink plenty of water and breathe in as much fresh clean air as we can.
Try this ... when times get tough take some deep breaths inhaling deeply. As you inhale stretch up and allow your chest to expand fully. Reach for the stars. When you exhale try to push out as much air from your lungs as possible, bending over, and pushing out every last drop. Pause a second then breathe in deeply again. Do this just three times. You will be amazed how much better you feel.
BREATHE
If you can, find a tree to breathe with. Yes hug it if you feel so inclined. Trees hlp cleanse the air, even in big cities. And remember your skin breathes too and needs to be kept clean to open the pores. Water and Air = Health
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All work by Sea Dean protected by International Copyright - No printing, copying, electronic transfer or any form of duplication allowed without written permission from the Artist.